‘Ori Basics
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Zoom Password:
Studio: Pepper Street, SE1 0EL
Saturdays 12pm-1pm
FEBRUARY 2026
FEBRUARY 14
Learning Tautira Pehe.
Amaha, Ope position and Tarou practice.
Working on our elegance and lines.
FEBRUARY 7
Travelling with our basic steps.
Learning Pehe Mahamaha.
Working on Haere tifene and Tua ne’e.
JANUARY 2026
JANUARY 31
Puarata and Ueue practice.
Hitoto pehe combo.
Otamu, Ta’iri Tamau, Tue ne’e , Varu and Fa’arapu.
JANUARY 24
Paea and Puarata combo.
Working on our Tumami and Varu with Slow/Mediun speed.
JANUARY 17
Puarata combo.
Pehe of the week: Paea.
Tumami practice slow and medium speed.
JANUARY 10
Puarata combo warm up.
Basic practice: Slow/Fast Tumami and Fa’arapu levels.
Working on our technique: weight transfer, core engagement, clean hips and clear indication of arm placements.
DECEMBER 2025
DECEMBER 13
DECEMBER 6
Tahiti nui part 1 combo.
Learning Tahiti nui.
NOVEMBER 2025
NOVEMBER 29
Otamu and Afata practice.
NOVEMBER 22
Arms directions, positions and gestures.
Tahiti nui with levels.
NOVEMBER 18
Tarau, Ope and Te’i practice.
NOVEMBER 8
Practicing Afata, ’Amaha and Ruru.
NOVEMBER 1
Practicing Tamau, Varu, Tua-ne’e and Toma.
OCTOBER 2025
OCTOBER 25
OCTOBER 18
Hitoto combo
OCTOBER 11
OCTOBER 11
Working on Our Hura and Tumami.
Intro to arm gestures.
OCTOBER 4
Working on our Toma, Toma x2, tairi’i tamau and Otamu (Front/Back, 3 Point and Bowtie)
OCTOBER 4
Fa’arapu training!
SEPTEMBER 2025
SEPTEMBER 27
Working our Tamau, Varu and Otamu steps.
SEPTEMBER 20
SEPTEMBER 13 2/2
Drills, practicing traveling and directions with Tamau, Afata, Varu, Hura and Otamu.
Aparima with Voyaging arms.
SEPTEMBER 13 1/2
Drills, practicing traveling and directions with Tamau, Afata, Varu, Hura and Otamu.
Aparima with Voyaging arms.
SEPTEMBER 6
AUGUST 2025
AUGUST 23
AUGUST 16
Working on our Afata, Otamu and Tumami with levels.
Varu practice.
AUGUST 9
Otamu, Tumami with levels, Varu and Fa’arapu practice.
Puarata combos practice.
AUGUST 2
Working on our Varu and Afata.
Revisiting our Puarata combo focusing on our Paea tumami/fa’arapu levels.
JULY 2025
JULY 26
JULY 19
description coming soon.
JULY 12
JULY 5
JUNE 2025
JUNE 28
review of basics steps with huri (turn).
Working leg strength to be able to do levels.
Fa’arapu drills.
HOMEWORK
Practice your Tamau,Afata with Huri, Tumami with level and Travelling Varu so you’re ready for next week!
JUNE 21
Working on Afata, Fa’arapu
Sprint and drills down thw room focusing on Tairi’i Tamau, Toma and Toma toma.
JUNE 14
Recap basic steps: Tairi’i/Taere Tamau, Toma, Toma toma, Otamu, Tumami, Fa’arapu and Ruru.